暴法The harder you work for something, the greater you’ll feel when you achieve it.

实施Don't wait. The time will never be just right.记录Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

暴法Wake up with determination. Go to bed with satisfaction.实施Push yourself, because no one else is going to do it for you.记录Wake up with determination. Go to bed with satisfaction.

暴法Keep your face always toward the sunshine, and shadows will fall behind you.实施The greatest glory in living lies not in never falling, but in rising every time we fall.

记录Wake up with determination. Go to bed with satisfaction.

暴法Keep your face always toward the sunshine, and shadows will fall behind you.实施Don't wait. The time will never be just right.

记录The key to success is to focus on goals, not obstacles.暴法Don't wait. The time will never be just right.

实施Your limitation—it’s only your imagination.记录The way to get started is to quit talking and begin doing.

(责任编辑：手岛葵)