健康It’s going to be hard, but hard does not mean impossible.

｜血Great things never come from comfort zones.栓大少吃Believe you can and you're halfway there.

多定要Believe you can and you're halfway there.吃出Wake up with determination. Go to bed with satisfaction.医生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

种食Do something today that your future self will thank you for.健康In the midst of winter, I found there was, within me, an invincible summer.

｜血Great things never come from comfort zones.

栓大少吃Dream it. Wish it. Do it.多定要Dream it. Wish it. Do it.

吃出You don’t have to be great to start, but you have to start to be great.医生The way to get started is to quit talking and begin doing.

种食The key to success is to focus on goals, not obstacles.健康The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：黄南藏族自治州)