要素It’s going to be hard, but hard does not mean impossible.

跑步Believe you can and you're halfway there.不伤Believe you can and you're halfway there.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步Push yourself, because no one else is going to do it for you.不伤Do something today that your future self will thank you for.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不伤The key to success is to focus on goals, not obstacles.

要素Your limitation—it’s only your imagination.跑步Believe you can and you're halfway there.

不伤The harder you work for something, the greater you’ll feel when you achieve it.要素The greatest glory in living lies not in never falling, but in rising every time we fall.

跑步The way to get started is to quit talking and begin doing.不伤It’s going to be hard, but hard does not mean impossible.

(责任编辑：裘海正)